What is energy?
Everything in the world is made of energy and has it's own vibrational frequency.
Your energy is magnetic. It attracts pepople, experiences and situations that match your current vibration. In every moment, you send out energetic signals and those signals either attract or repel other vibrational beings, events and experiences.
High vibrational energy is linked to love, peace, safety happiness and positivity etc. Low vibrational energy can show up as anger, fear, resentment or negativity. Your frequency shapes your reality and when you change your energy, everything around you begins to change.
What is energy healing?
Energy healing is a practice of connecting with the bodies energy system to balance and remove blockages, in turn stimulating the body’s ability to heal itself.
As we go through life different circumstances and experiences affect our energy causing blockages which results in physical and emotional problems. Childhood, relationships, drug abuse, grief, traumatic events and past lives are just some of the things that can cause our energy to become blocked. Energy healing works to release trauma from the body and create serenity within.
Working on our energy consistently to remove blockages and allowing our energy to flow has a number of benefits including stress relief, improving anxiety and depression, spiritual growth and improving general wellbeing.